The 8 Best Bike Trainer Mats in 2022

Jan Poshenko
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The market for indoor bike trainers is huge and the variety of available options is staggering.

And compared to an earlier post where I listed the best bike trainer mats on the market, there are many new ones to consider in this post, including more affordable ones that are even better than the costlier options mentioned last time.

Chances are, you’re going to be spending a lot of time on your indoor bike trainer, so you want it to be comfortable as is entertaining.

NameCategoryProduct
Tacx Rollable Trainer MatBest OverallTacx Rollable Trainer Mat
Blackburn Bike Trainer Folding Floor MatBudget PickBlackburn Bike Trainer Folding Floor Mat
Wahoo KICKR Multi-Purpose Floor MatUpgrade PickWahoo KICKR Multi-Purpose Floor Mat

1. Tacx Rollable Trainer Mat

Our rating: 9 / 10

Tacx Rollable Trainer Mat

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Pros:

  • 2 inches thick foam
  • Perfect for heavy bikes
  • Quality and stable material

Cons:

  • Careful with road bikes
  • Not suitable for indoor use

If you want to experience the outdoors without venturing out, then you should check out the Tacx Rollable Trainer Mat. It provides a challenging and realistic outdoor cycling experience without requiring any extra space or expense.

The Tacx Rollable Trainer Mat is easy to use and easy to fold up and store away. It’s made of high-quality and synthetic material to provide comfort and durability.

The Tacx Rollable Trainer Mat is available in two sizes, including 16” x 77” and 16” x 97”, so you can choose whatever size fits your frame.

2. Elite Unisex's TT31009 Bike Parts

Our rating: 8 / 10

Elite Unisex's TT31009 Bike Parts

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Pros:

  • Easy bolt on installation
  • Great for people whose jobs require them to sit for lengths of time at work. Comfortable, with little stress on the back, and even helps decrease strain on your hips.
  • Saves you a lot of trouble if you are moving and need to assemble your bike frame on a moving truck. Puts your bike right where you want it immediately after you get there.

There wasn’t a single con to list for this product. In fact, it was the only people that didn’t have a decent review for this product

3. AmazonBasics High Density Exercise Equipment and Treadmill Mat

Our rating: 7 / 10

AmazonBasics High Density Exercise Equipment and Treadmill Mat

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Pros:

  • Value for money
  • Perfect for home or commercial setting facilities
  • 3,000 PSI or 37.4 kg/cm heavy duty thickness
  • Non-slip surface effectively secures pedals
  • Easy clean with soap and water

Cons:

  • Not as durable as more expensive models
  • Can create friction on your shoes

If you are training indoors a lot, the AmazonBasics treadmill mat is a great choice for all levels of experience.

It's a cheap and effective way to protect the floors of your home gym. It also keeps your feet from slipping around.

4. SuperMats Heavy Duty Equipment Mat 13GS Made in U.S.A.

Our rating: 7 / 10

SuperMats Heavy Duty Equipment Mat 13GS Made in U.S.A.

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Pros:

  • The SuperMats Heavy Duty Equipment Mat is the best heavy duty mat for indoor trained needed if you have an exercise bike or any of the other indoor cycle machines that require a heavy duty mat.
  • The Supermats Heavy Duty Equipment Mat is made in the USA.
  • The SuperMats Heavy Duty Equipment Mat has a lifetime warranty and 30-day no risk, hassle free return policy.
  • The SuperMats Heavy Duty Equipment Mat is a great quality mat for the price and would be the best price on this list.
  • The SuperMats Heavy Duty Equipment Mat works on any type of indoor cycle equipment and is wide enough to work on both recumbent bikes an upright bikes.
  • The SuperMats Heavy Duty Equipment Mat is also certified for steppers and is perfect for high-intensity training.

Cons:

  • The Supermats Heavy Duty Equipment Mat is not thick enough for spin bikes.
  • The SuperMats Heavy Duty Equipment Mat is not as quiet as other types of equipments mat and is better for harder surfaces.
  • The SuperMats Heavy Duty Equipment Mat is better for wider machines and can be hard to install on some.
  • The SuperMats Heavy Duty Equipment Mat is not as thick as other heavy duty mats for indoor cycle machines but you would have to buy a thicker mat if you plan to use it a lot.

5. Wahoo KICKR Multi-Purpose Floor Mat

Our rating: 6 / 10

Wahoo KICKR Multi-Purpose Floor Mat

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The KICKR Floor Mat is the perfect companion to your KICKR for protecting your flooring.

The durable, clear polycarbonate material will help guard your floors from the sharp pedals of you or your bike. The mat also comes with a self-sticking adhesive backing, allowing you to mount the mat to the floor so that it is a permanent fixture.

The KICKR Trainer mat measures 30" x 63" x 1.5" so it is long enough to accommodate almost any indoor bike.

6. Blackburn Bike Trainer Folding Floor Mat

Our rating: 6 / 10

Blackburn Bike Trainer Folding Floor Mat

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Pros:

  • Easy to assemble
  • Sturdy
  • Lightweight
  • Resistant to any damage
  • Easy to store
  • Dirt and dust proof
  • Water repellent

Cons:

  • The black color hides stains
  • Not enough support for more intense training

The Blackburn Bike Trainer Folding Floor Mat is a convenient training accessory for cyclists of any level. The mat is compatible with both magnetic and fluid bike trainers and it comes with rounded corners for convenient folding and easy storage.

This mat is resistant to most damages and its weight only adds up to 14 pounds. It is extremely lightweight and it is easy to store since it can serve as a folding mat as well. The mat is not as sturdy as a traditional training mat and some of the elements used for its construction could leave scratches on your floor. Additionally, the strong black color of the mat hides stains and this could be problematic if the stain was left from sweat for example. Lastly, it is relatively easy to clean, but you might need to avoid cleaning it with cleaning agents since they could harm the mat.

Frequently Asked Questions (FAQ)

Will a trainer damage my bike?

If youʼre worried that a trainer will damage your bike, there is good news. Bike trainer mats are available as an alternative to traditional setups and can help you to avoid contact with your bike. The materials that bike trainer mats are made of will welcome your bike with open arms.

The question of whether or not a bike trainer will damage your bike ultimately comes down to the material of the bike trainer mat you are using.

Most bike trainer pads are made of rubber, plastic, or a proprietary material designed to give a soft surface for your bike to rest on. These pads will effectively isolate your bike from the trainer, so there is no risk of damage to your frame, wheels, or drivetrain.

If you have a disc brake system, there is the potential for trainer damage to the disc rotor. For most disc brake systems, the rotors are easily replaceable, so this is typically not an issue.

Should I put a mat under my exercise bike?

It’s true, you do not need to put a mat under a gym bike to work out. And there are actually several good reasons why you shouldn’t.

Your bike is pretty light compared to other pieces of exercise equipment, so you’d struggle to find a mat that would support its weight well without moving around or sliding when you ride on it. You may also find that your bike doesn’t fit on a mat or in your home gym setup once it’s all assembled in its location.

But there is also the matter of liability. Even if you have the best indoor bike mat for your bike, there could be something that could potentially move it or slide it on accident. This could result in an injury to yourself or others, and you could possibly be sued.

What is the best bike trainer stand?

The best bike trainer stand will depend on personal needs and preferences. We've rounded up eight best bike trainer stands in this guide. You can check them out yourself and come up with your own choice.

Before you buy one, you should do your research. Here we list some important aspects to consider before buying a trainer.

Whether your go-to indoor training option is spinning, cycling inside, or using an exercise bike, the best advice is to get yourself a decent stand. Not only will you be able to save on energy and gas costs, but you'll also be building…

Can you use a bike trainer on carpet?

Bike trainer mats are sized to fit under your rear tire. If you have a higher bike, you may want to find a mat with a larger surface area.

We looked for these mats at ORI Cycle, Raleigh Bikes, and Performance Bike. We ended up choosing the best three we found. Here are our results.

Conclusion

You may have wondered what to look for in a great bike trainer mat. We hope that you were able to add to your knowledge on this issue by going through the bike trainer mat reviews on this page. As you will have noticed, some of the best bike trainer mats that we have reviewed are spin bike mats.

Our Recommendation

NameCategoryProduct
Tacx Rollable Trainer MatBest OverallTacx Rollable Trainer Mat
Blackburn Bike Trainer Folding Floor MatBudget PickBlackburn Bike Trainer Folding Floor Mat
Wahoo KICKR Multi-Purpose Floor MatUpgrade PickWahoo KICKR Multi-Purpose Floor Mat