The 14 Best Cycling Bib Shorts in 2021

Jan Poshenko
Written by
Last update:

Are you a cycling enthusiast or active cyclist? Great!

One of the most important things to consider is making sure you purchase the best cycling bib shorts because after all, they are the most vital clothing item you will ever wear when cycling.

Prevent discomfort and pain whilst ensuring the best comfort with a fast and flexible ride.

Whether you’re cycling for leisure or participating in a racing event, you want to make sure you’re doing it with the best shorts available.

Here are a few of the best bib shorts for women and men that offer padding from leg to waist, unbelievable comfort to the point you barely know you are wearing them, and superior design to move with your body whilst riding.

Frequently Asked Questions (FAQ)

What is the best bib shorts for cycling?

If you ask us, we'd suggest you look for a bike short that will last you a while in terms of the durability of the material. The Nike Pro 7 is one of the best bike shorts we've come across for occasional and regular cyclists.

The fabric is thick, made from a nylon/spandex blend, and feels soft and comfortable. The leg grippers are made from a rubber band (rather than the plastic ones that tend to cut into your legs) to minimize chafing and are equipped with an internal pocket that's made for an energy bar.

The benefit of nylon is that it's breathable and quick drying, which won't be a problem if your sport is kept in doors because of weather conditions or a poor road surface.

Are bib cycling shorts better?

Bib shorts are similar to regular cycling shorts and just as comfortable, but bib shorts are specifically designed to prevent your shirt from bunching up or bunching behind you so that you will feel comfortable riding for long distances.

Many riders prefer them over regular shorts because they are virtually hassle-free. No need to worry about an uncomfortable shirt rubbing you or bunching up at the wrong place.

You will not have to keep adjusting your shirt because of how bib shorts are designed. They have a strap that wraps around the front of you to keep your shirt from moving or getting in the way.

Some riders may worry that the strap will chafe them or may be uncomfortable, but that is not the case at all. In fact, riders report feeling very comfortable and safe while wearing bib shorts.

Are Assos bib shorts worth the money?

Bib shorts are more expensive than anatomic shorts due to the premium materials and fit that help ensure comfort and power.

As compared to standard shorts, bib shorts are equipped with bands behind the legs that attach to the base of the shorts. These bands hold the bib tight against the skin.

Bib shorts are often considered more of an investment because of their higher price and meticulous fit.

Again, the band is the most important part of a bib short. A quality bib short will have a band that contains at least 12 different adjustment points.

The easiest way to tell whether a band contains a lot of adjustment points is to count the number of panels. There should be at least three panels.

More adjustment points equal increased comfort, something that is especially important in a cycling bib short.

For many cyclists, an uncomfortable band means uncomfortable rides, which could lead to increased fatigue and an unpleasant riding experience.

What is the benefit of bib cycling shorts?

Bibcycling shorts offer plenty of benefits. We listed a few of them in the chart below.

Compare the benefits of bib shorts against the number of benefits of non-bib shorts, and you’ll see why so many cyclist prefer to wear bib shorts.

When choosing a bib short, you should consider the overall quality of the bib strap and the pad. The bib strap ensures that your bib shorts don’t move around your waist while you bike, while the pad is crucial for comfort.

Be sure to choose a good chamois pad. The pad is designed to keep you comfortable while cycling, so choose one that uses proper ergonomics and is made from high-quality materials.

See our top picks for bib shorts for both men and women below, along with a few useful tips for buying them.


Buying an expensive pair of bib shorts isn’t for everyone. After all, what will you really get for those extra dollars spent? Answer: usually additional features that don’t really add to your riding experience or comfort. And we’re here to help you weed these out and find those pairs that offer the biggest bang for buck.

Our Recommendation