The 6 Best Cycling Heart Rate Monitors in 2021

Jan Poshenko
Written by
Last update:

Whether you"re looking to improve your biking fitness or keep tabs on your heart health, the best cycling heart rate monitor can help you achieve your goals in a few weeks" time.

When we ride, it's essential to know what your heart rate is at different levels of intensity. An advanced heart rate monitor can truly help improve your fitness and overall health by giving you the data and motivation to train at the right intensity.

The best bike heart rate monitor will automatically tell you how much fat and carbohydrate you're burning during your workout and give you an idea of your session average on the fly.

CooSpo Heart Rate Monitor Chest StrapBest OverallCooSpo Heart Rate Monitor Chest Strap

1. CooSpo Heart Rate Monitor Chest Strap

Our rating: 9 / 10

CooSpo Heart Rate Monitor Chest Strap

Check Price on Amazon


  • Reduced stress on your body.

HRM Chest Straps and More.

Reduced stress on your body. Monitor your heart rate and adjustment your riding speed accordingly

The CooSpo Heart Rate Monitor is a solid choice for an ANT + Chest Strap that supports all major fitness devices and lifecycles like Garmin and Polar.

Frequently Asked Questions (FAQ)

What is the best heart rate monitor for cycling?

As with most things, your heart rate monitoring needs will depend on your needs. Sure, the possibilities are endless when you look at all the monitors you can get for your heart rate.

But, chances are that you are looking for a monitor that can easily track your heart rate and activity while also integrating with lots of other gadgets.

If so, the best heart rate monitor for cycling is a smartwatch with a heart rate monitor. Whether you have an iPhone or Android-only, both devices are compatible with many of the best heart rate monitors to track your heart rate while you go.

You can also choose a chest strap or wrist monitor. The chest strap is great for cyclists looking for a snapshot into their heart rhythm during a ride without the smartwatch or GPS.

If your workout requires you to look at your heart rate on the fly, the wrist monitor makes a great choice since it activates with the press of a button.

Is a heart rate monitor worth it for cycling?

Heart rate monitors are a convenient tool for easily tracking your fitness level, performance, and recovery process. You don’t need to go to a gym to find out how hard you trained, or need to wonder whether your diet is hurting your gains. You just need to strap on your heart rate monitor and get to work.

Cycling heart rate monitors range from the simplest devices that track calories burned and distance to more advanced models that transmit information wirelessly to a smartphone.

Additionally, heart rate monitors are essential for training purposes and recovery. For example, if you are using a heart rate monitor to train for a triathlon, you don’t want to overdo it. You need to know exactly how hard your body can push itself. Your heart rate monitor will tell you.

Which heart rate monitor is most accurate?

Heart Rate (HR) monitors are useful, particularly in measuring whether you are over-training or under-training. Knowing whether you are using appropriate intensity each time you exercise is important for a safe and effective workout.

Heart Rate Monitors (HRM) can track heart rate in a wide range of situations, from body weight exercise to using weights to biking uphill. Thus, they can help you get the best workout possible with whatever you are doing.

By monitoring your heart rate, you are able to see when your heart rate is too high and risking injury, but also when it is low and you aren't getting the most from your workout.

There are many different features that can go into a heart rate monitor that can affect the wearer, as well as how accurate the reading turned out to be compared to how you really are. This is why it's important to review the different top heart rate monitors available.

What heart rate monitors are compatible with strava?

Since Strava integrates with multiple types of Fitness Trackers (including those used for running) as well as multi-sport GPS Watches, it’s in your best interest to check your manufacturer’s compatibility chart to ensure the device you plan to use is compatible.

We’ve done the hard work for you. Here are some of the most popular options for compatible heart rate monitors:

  • Polar H7 Bluetooth Smart Wrist-Based Heart Rate Sensor
  • Polar OH1 Bluetooth Smart, Wrist-based Heart Rate Sensor
  • Polar H10 Bluetooth Smart, Chest Strap Heart Rate Sensor
  • Garmin inReach Mini GPS + GLONASS + Compatible with Strava
  • Garmin Forerunner 235 GPS Running Watch with HRM-Run
  • Garmin Fenix 3 HR GPS Multisport Watch with Running Dynamics and Strava


We hope that this article will make choosing your heart rate monitor easier. There are so many options to choose from, and different types of heart rate monitors based on your goals, budget, and preferences. We’ve analyzed 6 of the best heart rate monitors on the market to help you make the right choice for your training.

Our Recommendation

CooSpo Heart Rate Monitor Chest StrapBest OverallCooSpo Heart Rate Monitor Chest Strap