The 6 Best Energy Bars for Cycling in 2021

Jan Poshenko
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Racing along the roads during long bike rides and training sessions is guaranteed to work up a sweat and make you feel hungry.

And when you go hard, you need to be able to quickly and easily grab nutrition from the stash in your jersey pockets or handlebar basket, or even carry it on your bike.

That’s why energy bars are a must-have for cyclists to satisfy their cravings for delicious, nutritious bars.

Here are my six favorite energy bars that you can grab when you head out for a long ride.

NameCategoryProduct
Honey Bunchies Gourmet Honey BarBest OverallHoney Bunchies Gourmet Honey Bar
MET-Rx Big 100 Colossal Protein BarsBudget PickMET-Rx Big 100 Colossal Protein Bars
RXBAR Real Food Protein BarUpgrade PickRXBAR Real Food Protein Bar

1. Honey Bunchies Gourmet Honey Bar

Our rating: 9 / 10

Honey Bunchies Gourmet Honey Bar

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Pros:

  • A tasty and nutritious way to recharge your energy.
  • Sometimes you have to eat more than one bar to get enough energy and other nutrients.
  • These bars are great for replenishing energy and electrolytes during a ride, plus they taste good.

2. SKRATCH LABS Anytime Energy Bar

Our rating: 9 / 10

SKRATCH LABS Anytime Energy Bar

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Pros:

  • Rich in nutrition
  • Quick and easy to eat – the bars are soft, so they’re easy to bite and chew
  • It’s a filling snack to keep you going throughout the day
  • Will curb sweet tooth cravings
  • Gluten-free, non-GMO, and no added sugar
  • Vegan-friendly

Cons:

  • The taste is a bit bland and it’s hard to tell if it’s sweetened with something
  • A bit expensive

Non GMO, Soy Free, White Chocolate.

3. RXBAR Real Food Protein Bar

Our rating: 9 / 10

RXBAR Real Food Protein Bar

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Pros:

  • Great for breakfast or post ride (cycling)
  • 120 calories

4. Clif Bar 12 Bar Variety Pack

Our rating: 8 / 10

Clif Bar 12 Bar Variety Pack

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Clif Bars are the perfect energy bars for cycling. These are also great bars to pick up if you need something to eat after a long ride.

This Clif Bar variety pack is definitely the best value choice as you get 12 bars of 3 different flavors. You also get a coupon for a free bar which is a cool perk for consumers.

Not only do people rave about these, but they have a great marketing campaign behind them.

5. MET-Rx Big 100 Colossal Protein Bars

Our rating: 8 / 10

MET-Rx Big 100 Colossal Protein Bars

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^The MET-Rx Big 100 Colossal Protein Bars are great as a meal replacement, a healthy snack or for your before and after your intense workout routine!

^They are 100% gluten free, filled with protein, taste like Super Cookie Crunch, and contain vitamin A, vitamin C and Zinc.

^They are ideal for anyone looking to gain weight, boost energy, or provide a healthy alternative to eating unhealthy junk food.

6. Pure Protein Bars

Our rating: 8 / 10

Pure Protein Bars

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Pros:

  • Low in sugar
  • Gluten free
  • 18 pack

To fuel yourself without all the extra calories can be a real challenge. Pure Protein Bars have the taste and texture of a candy bar, but have also been blessed with a large amount of protein to fulfill your nutritional needs while on the job or on the bike.

The next time you need some extra fuel during a long ride or workout, reach for one of these Pure Protein Bars. They provide you with ample fuel gained from a high protein and easily digestible source. The small size also makes it easy to slip one of these Pure Protein bars into your mouth while you are on the move.

7. PowerBar Performance Energy Bar

Our rating: 7 / 10

PowerBar Performance Energy Bar

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Pros:

  • Performance Energy Bar
  • 4:1 Ratio of Carbs to Protein
  • Only 180 Calories Per Bar (4 Pack)

Cons:

  • A bit Expensive
  • Contains Soy

Performance Energy Bars, by Powerbar, are made for athletes who are watching their carbohydrates. They come in at 180 calories with a 4:1 carb to protein ratio.

They’re mainly for active people, especially people who practice long distance running and have to consume protein instead of only carbs to keep up their energy levels.

The bar contains a mix of high-fiber carbs, Whey Protein, and is gluten free.

8. Science in Sport Go Energy Bar

Our rating: 6 / 10

Science in Sport Go Energy Bar

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Pros:

  • Good flavor
  • Source of 4.9g of sugar (1g sugar/1g glucose)

Cons:

  • Pretty high in fat for a cycling energy bar (7g total fat)
  • Zero protein

Frequently Asked Questions (FAQ)

What are the best energy bars for cycling?

Energy bars have been finding popularity among cyclists in recent times. So, if you are looking out for some energy bars for cycling, here are a few of the best ones available in the market.

Which energy bar is the healthiest?

If you love the outdoors, chances are you enjoy nature and the environment as well, or at least you should be.

It’s only natural that you’d be concerned about the carbon footprint your food, water bottles, and bike leaves in its wake. And while a healthy environmental concern is a good trait to have, you need to stay well-fed on the trail to keep your own carbon footprint small.

Finding a healthy, tasty, sustainable energy bar is tough. There are plenty of unhealthy energy bars out there that are mediocre at best in terms of taste. Some may even be healthier than energy bars but taste like burnt cardboard.

In reality, it is possible to find an energy bar that doesn’t have an adverse impact on the environment and is better for you than most of the energy bars and gels out there.

Are Clif Bars good for cycling?

Some energy foods are good for cycling and some are not.

Do energy gels work for cycling?

As you get more intense with your cycling, the need for proper nutrition becomes vital. This is especially true if you are opting for a longer ride of somewhere beyond 30 minutes.

If you are uncomfortable while riding, you have an increased risk of injury which usually leads to a decrease in performance.

Conclusion

Even though they’re somewhat small, energy bars still count as a proper meal or snack, even if that’s all you have time for. They’re a convenient way to top up your energy levels while you’re on the go, whether that’s while you’re cycling, hiking, or training. We’ll go over some of the top options for cycling and for hiking.

Our Recommendation

NameCategoryProduct
Honey Bunchies Gourmet Honey BarBest OverallHoney Bunchies Gourmet Honey Bar
MET-Rx Big 100 Colossal Protein BarsBudget PickMET-Rx Big 100 Colossal Protein Bars
RXBAR Real Food Protein BarUpgrade PickRXBAR Real Food Protein Bar